Cauliflower, Quinoa & Kale Power Salad (vg/gf)

Cauliflower, Quinoa & Kale Power Salad (vg/gf)

This plant-based power salad tastes incredible! Full of roasted cauliflower, chickpeas, softened kale leaves, protein packed quinoa, with sweet orange and pomegranate, and sprinkled with pumpkin and pepita seeds for some crunch. I've kept the dressing light and easy, simply using some of the juice squeezed out of the pomegranate, and a high-quality extra virgin [...]

Turmeric Roasted Cauliflower & Pomegranate Salad with Lemon Tahini Dressing (gf/vg)

Turmeric Roasted Cauliflower & Pomegranate Salad with Lemon Tahini Dressing (gf/vg)

This is hands down the BEST salad I've ever created. It's fresh, healthy and so full of yummy flavours with only a handful of ingredients needed and easy to whip up in no time. It's vegan friendly (make it for meatless Monday), gluten free and low carb. But most importantly it's packed with nutrients, fibre [...]

Supergreens Detox Salad + How & Why You Should Massage Your Kale

Supergreens Detox Salad + How & Why You Should Massage Your Kale

Massage kale?... Yes I did just tell you to do that, but before you start thinking about how ridiculous that sounds, hear me out. There's method to this madness. Firstly let's talk kale. This popular leafy green has been touted a superfood. But to be honest I'm not into following food trends or the latest [...]

8 Positive Mindset Tips + Jamie Oliver Superfood Salad Recipe

8 Positive Mindset Tips + Jamie Oliver Superfood Salad Recipe

Something I find really hard to see is when people in aim to be healthier or perhaps lose weight or change their body composition, eat a teeny tiny salad for lunch then often cave in to an afternoon 3:30itis chocolate bar or arrive home in the evening and eat the entire fridge. Or worse, starve [...]