Turmeric Roasted Cauliflower & Pomegranate Salad with Lemon Tahini Dressing (gf/vg)

Turmeric Roasted Cauliflower & Pomegranate Salad with Lemon Tahini Dressing (gf/vg)

This is hands down the BEST salad I've ever created. It's fresh, healthy and so full of yummy flavours with only a handful of ingredients needed and easy to whip up in no time. It's vegan friendly (make it for meatless Monday), gluten free and low carb. But most importantly it's packed with nutrients, fibre [...]

Spicy Roasted Chickpeas (vg/gf) + the health benefits of chickpeas

Spicy Roasted Chickpeas (vg/gf) + the health benefits of chickpeas

Chickpeas are so versatile aren't they! Their buttery nutty flavour makes them delicious in curries, salads, buddha bowls, or as a moorish vegan snack. Not to mention they make hummus and falafel... yum!! Chickpeas are a great source of protein, fibre, iron, folate and numerous other nutrients (magnesium, vitamin C, calcium, zinc, phosphorous, vitamin B6, [...]

Crispy Baked Tofu (vg/gf) + my thoughts on making healthy lifestyle changes

Crispy Baked Tofu (vg/gf) + my thoughts on making healthy lifestyle changes

If you haven't tried tofu or aren't exactly a fan, then you simply MUST try this tofu dish! It's perfect as a side to a plant-based main meal, or even a healthy high protein vegan snack. Tofu isn't something I eat a lot of but it does comes in handy for a little extra protein [...]

Vegan Bean & Mushroom ‘Meatballs’ (VG/GF)

Vegan Bean & Mushroom ‘Meatballs’ (VG/GF)

A plant-based meal perfect for lunch or dinner, entertaining guests or meal-prep. These protein and fibre rich vegan 'meatballs' made with black beans and mushrooms will make you forget you've even skipped the meat. You'll be a Meatless Monday pro in no time! The vegan meatballs are a good balance of protein, healthy fats, low [...]

Complete Plant-Based Protein Sources You Should Know About

Complete Plant-Based Protein Sources You Should Know About

The health benefits of a plant-based diet is plentiful. Plant-based meals can be cheaper, nutrient-rich, environmentally sustainable and better for animal welfare and your body. Despite that many people worry that they won’t get enough protein on a plant-based diet, and this is far from the truth. Whether you are solely plant-based, vegan or vegetarian, transitioning [...]