3 days in the foodie city Hobart (Tassie part 1)

3 days in the foodie city Hobart (Tassie part 1)

Hot coffees, cosy knits, fine food, wine and whisky. Waterfronts, wineries and weird art. Stunning views atop kunanyi/Mount Wellington, road trips, a hike or two, and being taken back in time for a lesson in Australian convict history. For a small city, Hobart has it all. Whether you're a foodie, nature lover, adventure seeker or appreciate a fine drop of wine, [...]

8 Positive Mindset Tips + Jamie Oliver Superfood Salad Recipe

8 Positive Mindset Tips + Jamie Oliver Superfood Salad Recipe

Something I find really hard to see is when people in aim to be healthier or perhaps lose weight or change their body composition, eat a teeny tiny salad for lunch then often cave in to an afternoon 3:30itis chocolate bar or arrive home in the evening and eat the entire fridge. Or worse, starve [...]

Melbourne’s Top Healthy Cafes & Eateries

Melbourne’s Top Healthy Cafes & Eateries

We are certainly blessed for choice when it comes to healthy and delicious food in Melbourne. It's no wonder so many of us have become self-confessed foodies and smashed avo aficionados! Here's my pick of the best healthy cafes in Melbourne that a healthy fit foodie would eat at. Grab your friends, partner or a date [...]