Gingerbread Hemp Protein Balls (vg/gf) + health benefits of hemp

Gingerbread Hemp Protein Balls (vg/gf) + health benefits of hemp

These hemp protein balls have become my new favourite obsession! Perfect for those sweet cravings when you still want a healthy treat or snack. I actually came up with the idea when I was making my Gluten Free Gingerbread Cookies because I kept eating the raw cookie dough, and it was damn delicious! So here's [...]

Salted Chocolate & Oat Cookies (egg free & vgo)

Salted Chocolate & Oat Cookies (egg free & vgo)

I believe everyone needs a go-to cookie recipe that's super easy, has minimal ingredients, but tastes incredibly delicious. I promise you, this recipe is it! Wholesome oat goodness, decadent dark chocolate, and the perfect balance of sweet and salty. I definitely believe in the 90/10 or 80/20 rule of enjoying healthy and occasional foods (whatever [...]

One-Pan Sriracha Salmon with Veggies & Lemon Yogurt Dressing

One-Pan Sriracha Salmon with Veggies & Lemon Yogurt Dressing

I know you are going to love this spicy Sriracha salmon meal! It's full of protein, brain and heart healthy fats from salmon and extra virgin olive oil, and rich in nutrients and fibre from the veggies. Plus you're getting in 1.5 serves of your daily vegetable intake in one meal. When it comes to [...]

Turmeric Roasted Cauliflower & Pomegranate Salad with Lemon Tahini Dressing (gf/vg)

Turmeric Roasted Cauliflower & Pomegranate Salad with Lemon Tahini Dressing (gf/vg)

This is hands down the BEST salad I've ever created. It's fresh, healthy and so full of yummy flavours with only a handful of ingredients needed and easy to whip up in no time. It's vegan friendly (make it for meatless Monday), gluten free and low carb. But most importantly it's packed with nutrients, fibre [...]