These Paleo Seed & Nut Bars are quick, easy and all kinds of healthy delicious. Free from grains, gluten, refined sugar, dairy and eggs. Packed with protein, good fats, and fiber for healthy skin, hair and nails, as well as hormone, digestive and immune health. Perfect for a healthy afternoon snack and school lunch boxes to satisfy a sweet tooth!
When most people think of gluten containing foods they think wheat, bread, pasta, and grains like rye, oats and barley, etc. But there are so many common products we don’t realise contain gluten that can cause symptoms – soy sauce (Tamari sauce is a GF soy alternative), other sauces, marinades, dressings and seasonings (as they often use wheat flour to thicken), malt (including most beer, malt vinegar, Milo, etc.), Brewer’s Yeast, pre-made soups, processed meat and deli meats, some supplements and medications. Sometimes products containing glucose syrup, starch and dextrin are also made from wheat products (it should state this on the label). Not to mention cross contamination of gluten in kitchens, particularly when eating out or travelling when you are unsure of what you are eating. This is why it’s a good reason to consume a wholefoods diet free of processed and packaged products if you need to avoid gluten.
A healthy paleo style loaf to tantalise your taste buds and keep your gut healthy. It’s packed with hidden veggies and free from gluten, grains, sugar and yeast. Great for anyone on restricted diets or specific diet protocols.